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	<title>Comments on: CC Sabathia has the best changeup in the AL</title>
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		<title>By: For the Phillies, attack CC&#8217;s changeup early : The iYankees Blog</title>
		<link>http://www.i-yankees.com/?p=8345&#038;cpage=1#comment-4645</link>
		<dc:creator>For the Phillies, attack CC&#8217;s changeup early : The iYankees Blog</dc:creator>
		<pubDate>Wed, 28 Oct 2009 14:33:10 +0000</pubDate>
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		<description>[...] doubt that they&#8217;ll be able to put a plane like this into practice. Sabathia&#8217;s changeup is just too good, so trying to sit on the pitch&#8212;which would mean recognizing it out of his hand, something [...]</description>
		<content:encoded><![CDATA[<p>[...] doubt that they&#8217;ll be able to put a plane like this into practice. Sabathia&#8217;s changeup is just too good, so trying to sit on the pitch&#8212;which would mean recognizing it out of his hand, something [...]</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" id="up-4645" src="http://www.i-yankees.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('4645', 'add', 'www.i-yankees.com/wp-content/plugins/comment-rating/', '3_14_');" title="" /> <span id="karma-4645-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-4645" src="http://www.i-yankees.com/wp-content/plugins/comment-rating/images/3_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('4645', 'subtract', 'www.i-yankees.com/wp-content/plugins/comment-rating/', '3_14_')" title="" /> <span id="karma-4645-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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		<title>By: CC&#8217;s changeup explained : The iYankees Blog</title>
		<link>http://www.i-yankees.com/?p=8345&#038;cpage=1#comment-4598</link>
		<dc:creator>CC&#8217;s changeup explained : The iYankees Blog</dc:creator>
		<pubDate>Tue, 27 Oct 2009 14:48:40 +0000</pubDate>
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		<description>[...] few weeks ago, I wrote the following about CC Sabathia&#8217;s changeup: According to pitch value data, CC’s changeup is 22.5 runs [...]</description>
		<content:encoded><![CDATA[<p>[...] few weeks ago, I wrote the following about CC Sabathia&#8217;s changeup: According to pitch value data, CC’s changeup is 22.5 runs [...]</p>
<p>Like or Dislike: <img style="padding: 0px; border: none; cursor: pointer;" id="up-4598" src="http://www.i-yankees.com/wp-content/plugins/comment-rating/images/3_14_up.png" alt="Thumb up" onclick="javascript:ckratingKarma('4598', 'add', 'www.i-yankees.com/wp-content/plugins/comment-rating/', '3_14_');" title="" /> <span id="karma-4598-up" style="font-size:12px; color:#009933;">0</span>&nbsp;<img style="padding: 0px; border: none; cursor: pointer;" id="down-4598" src="http://www.i-yankees.com/wp-content/plugins/comment-rating/images/3_14_down.png" alt="Thumb down" onclick="javascript:ckratingKarma('4598', 'subtract', 'www.i-yankees.com/wp-content/plugins/comment-rating/', '3_14_')" title="" /> <span id="karma-4598-down" style="font-size:12px; color:#990033;">0</span></p>]]></content:encoded>
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